25個(gè)竅門，讓你每天多出1小時(shí)
如果每天的生活中可以多一個(gè)小時(shí)，你會(huì)做什么呢？ 當(dāng)我著手討論如何使生活更積極、更有意義時(shí)，這個(gè)問題就產(chǎn)生了，人們通常沒有時(shí)間去追逐夢想，沒有時(shí)間鍛煉，甚至沒有時(shí)間去思考。好吧，現(xiàn)在是時(shí)間去想想這些了。你可以通過以下的某個(gè)方法，使每一天都多出一小時(shí)甚至更多，找到那個(gè)適合你的（不是每一項(xiàng)都適合所有人），并堅(jiān)持下去，使每一天都多出一小時(shí)，做你喜歡的事。你要好好利用這段時(shí)間，珍惜生活給你的這個(gè)特別的禮物，做你真正想做的事，無論是為實(shí)現(xiàn)一個(gè)目標(biāo)所做的努力、寫一本書、開展一項(xiàng)業(yè)務(wù)，或者是鍛煉、讀書都好，把它記錄下來。
“Our life is frittered away by detail. Simplify, simplify.” - Henry David Thoreau
“我們的生活被鎖事充斥著，簡化，我們需要簡化?！?-亨利大衛(wèi)梭羅
What would you do if you had an extra hour a day?
如果每天的生活中可以多一個(gè)小時(shí)，你會(huì)做什么呢？
This is a common barrier I run into when I write about making positive life changes: people don’t have time to pursue their dreams. People don’t have time to exercise. People don’t have time to get organized.
當(dāng)我著手討論如何使生活更積極、更有意義時(shí)，這個(gè)問題就產(chǎn)生了，人們通常沒有時(shí)間去追逐夢想，沒有時(shí)間鍛煉，甚至沒有時(shí)間去思考。
Well, it’s time to make time.
好吧，現(xiàn)在是時(shí)間去想想這些了。
By using some combination of the following, you can free up an hour or more a day. Find the ones that work for you (not all will work for everyone), and then carve out that hour a day.
你可以通過以下的某個(gè)方法，使每一天都多出一小時(shí)甚至更多，找到那個(gè)適合你的（不是每一項(xiàng)都適合所有人），并堅(jiān)持下去，使每一天都多出一小時(shí)，做你喜歡的事。
Then make sure you use that extra hour a day in the best way possible — book that hour on your calendar for something you really, really want to do, whether that’s work on a goal, write a book, start a business, exercise, read more, or whatever. Don’t squander this gift of time!
你要好好利用這段時(shí)間，珍惜生活給你的這個(gè)特別的禮物，做你真正想做的事，無論是為實(shí)現(xiàn)一個(gè)目標(biāo)所做的努力、寫一本書、開展一項(xiàng)業(yè)務(wù)，或者是鍛煉、讀書都好，把它記錄下來。
Make an appointment right after work. Whether it’s exercise or working on some other goal, make an appointment to do it right when you get out of work (at 5 p.m., for example). This works especially well if you have to meet someone else, such as a workout partner or other group or team or coach or partner. You’ll be sure to meet the appointment, which means you won’t stick around work too long, and you’ll be sure to finish all your tasks on time so you can leave on time. This makes you more efficient in the afternoon especially.
1、下班后安排一個(gè)約會(huì)。在每天下班后（例如下午5點(diǎn)后），安排一點(diǎn)事去做，可以是健身，也可以是其它一些項(xiàng)目。如果這個(gè)時(shí)間可以與其他人一起那就更好了，這些人可以是工作以外的，例如健身教練、項(xiàng)目搭檔都可以。你每天都要堅(jiān)持這樣做，這可以讓你從每天的工作中解放出來，也會(huì)督促你在上班時(shí)間做好所有的工作。這會(huì)讓你在下午工作時(shí)效率提高。
Wake up earlier. I’ve written about this before, of course, but I’ve found time for goals that are important to me by waking a bit earlier. Exercise, writing, reading — I do those now early in the day, so it doesn’t interfere with family time. Early in the day works well for me and many others, simply because there’s not much going on to distract or interrupt at this time of day.
2、早起一會(huì)兒。這一點(diǎn)我從前就提到過，我會(huì)找到一些對(duì)我很重要的事迫使自己早起一點(diǎn)。鍛煉、寫作、讀書，現(xiàn)在我都在早上完成了，不會(huì)再占用跟家人共處的時(shí)間。由于這個(gè)時(shí)間段較少被打擾和轉(zhuǎn)移注意力，對(duì)很多人來說，包括我，早上的時(shí)間是更有效率的。
Turn off the phones. You don’t have to turn off phones all day long, but you should have some unbroken blocks of time when you don’t take calls, so you can concentrate on your important tasks. This allows you to get more done in less time, as phone calls can eat up chunks of your day if you let them.
3、關(guān)掉移動(dòng)電話。當(dāng)然不是全天都關(guān)閉電話，但每天都應(yīng)該有一段時(shí)間不被別人打擾，專心于自已感興趣的、真正重要的事。這可以讓你在短時(shí)間內(nèi)做更多的事情，而不會(huì)因?yàn)榻与娫挾袛啾緛韺Ｗ⒌氖虑椤?div style="height:15px;">
Stop checking email. This doesn’t work for everyone, but if you can stop checking email except at one or two times during the day, you can free up a lot of wasted time. Checking email constantly takes up a lot of time.
4、不去看郵箱。這不適合每一個(gè)人，但如果你每天只查看一到兩次郵箱，就會(huì)節(jié)省很多時(shí)間，不停的查看郵箱會(huì)浪費(fèi)很多時(shí)間。
Brown bag it. Many people I know take an hour or more for lunch. While a relaxing lunch can be a good thing, if you take lunch to work, you can eat quickly and either spend the extra time 1) working on a goal; or 2) getting work done so you can leave earlier. Plus, brown bagging it saves money too.
5、叫外賣。據(jù)我所知，很多人會(huì)花費(fèi)一到兩個(gè)小時(shí)在午餐上，當(dāng)然一頓放松愜意的午餐是很美妙的，但如果叫外賣，你就可以節(jié)省時(shí)間去做更多的事，工作提前完成，就可以早點(diǎn)下班了。噢，對(duì)了，外賣更加省錢！
Figure out your core work activities. What is it that you really have to do each day? I mean, the stuff you have to do or your job would fall apart. If you really think about it, a lot of the tasks you do each day (and phone calls and emails, mentioned above, are included in these tasks) don’t really need to be done each day. Sometimes you can do them less often, sometimes you don’t need to do them at all. If you can learn to focus on your core activities, you can get your work done in less time.
6、掌握最重要的工作。你每天必須要做的是什么？我是說那些必須做，不做會(huì)影響正常狀況的事。這樣認(rèn)真思考你會(huì)發(fā)現(xiàn)很多事都不是必須的，比如接電話、查郵件，有時(shí)需要偶爾做，有時(shí)真的完全沒必要。如果你能了解什么是最重要的，則不必浪費(fèi)時(shí)間在無關(guān)緊要的事情上，重要工作會(huì)在更短的時(shí)間完成。
Cancel a meeting or two. Think about the last 4-5 meetings you’ve gone to. How many of them were really valuable? How many of them did you need to be at? It depends on your job, but sometimes you can beg out of a meeting — or just outright cancel it if you have that power — and accomplish the same thing through an email or two. You just saved yourself 30-60 minutes per meeting canceled.
7、取消一兩次會(huì)議。想一想最后參加的這幾次會(huì)議中，有多少是真正有用的？有多少是你要親自參加的？這取決于你所做的工作，如果你有這個(gè)能力可以不去參加，或者通過郵件方式解決，取消一次會(huì)議就可以為你節(jié)省個(gè)把小時(shí)了。
Delegate. Not everyone has this option, but if you can give some of the tasks on your list to others who are better suited to doing those tasks, you’ll free up time. Do you really need to be doing everything you do, or can some of those tasks be delegated?
8、找人替代你。不是每個(gè)人都可以這樣做的，但如果你能夠把工作交給較為合適的人去完成，你就節(jié)省了時(shí)間。想一想，是不是每項(xiàng)工作都要你親歷親為，找人代為完成不可以嗎？
Consolidate errands. If you routinely do errands throughout the week, you’re spending a lot of time driving. Instead, try to do all errands on one day, and plan out an efficient route. Most people will save at least an hour a week in total.
9、壓縮途中時(shí)間。每天上班路上都要花費(fèi)時(shí)間，嘗試一下是否可以在一天內(nèi)做盡量多的工作，尋找一條更有效的線路。很多人通過努力每周都可以節(jié)約一點(diǎn)時(shí)間。
Know your priority. What is the one thing you need to do today? Get that done, above all else, and do it first. After you do that priority task, the rest is extra really. Cut back on some of the rest to free up time.
10、了解首要完成的事。每天你必須完成的工作時(shí)什么？在做其它事之前做好它，簡化那些次重要的事節(jié)約時(shí)間。
Shrink your task list. Once you’ve identified your core work activities and your top priority for the day, go over your task list and whittle it down to the essentials. Put tasks you don’t need to do now on a someday/maybe list, delete others, delegate others. Keep your task list down to the essentials, to keep from wasting time.
11、壓縮任務(wù)表。通過核心工作確定任務(wù)表中必須完成的事，將不是必要完成的事列到另外一張表格中，或直接刪除。為了不浪費(fèi)時(shí)間，只完成那些必要的工作。
Say no. One of the biggest groups of time eaters is requests from other people. All day long we get requests, in person, on the phone, in email, through paperwork. Meetings, assignments, requests for information, requests to be on a committee or team … these are all requests that will eat up your time. Say no to all but the essentials.
12、學(xué)會(huì)拒絕。時(shí)間消耗的一個(gè)重要原因是來自他人的要求，我們每天都要通過電話、郵件、文件等接到來自別人的要求。會(huì)議、任務(wù)、提供資料、請求成立委員會(huì)或小組等等，這些消耗了大量的時(shí)間，拒絕那些不必要的事情吧。
Get to the point. While I’m a fan of long, slow conversations, if you’re trying to make time for goals, you need to whittle down needlessly long conversations — especially if it’s just with a co-worker who isn’t a close friend. In person or on the phone, you need to get straight to the point with a minimum of chit-chat, and if the other person isn’t getting to the point, politely ask what he needs from you.
13、直切要點(diǎn)。我不喜歡漫長而緩慢的交流方式，所以當(dāng)想要談出結(jié)果時(shí)，需要把那些不必要的冗長內(nèi)容簡化，特別是與合作伙伴而非親密朋友時(shí)。在電話中或單獨(dú)見面時(shí)，你需要直切主題或幾分鐘內(nèi)進(jìn)入重點(diǎn)，而當(dāng)對(duì)方未切入要點(diǎn)時(shí)，你可以直接提醒他。
Watch less TV. Many people watch hours of TV a day. You can easily save an hour a day if you cut TV out, or just watch your single favorite show each day. Don’t channel surf.
14、少看電視。很多人每天花很多時(shí)間在電視上，如果不看電視每天可以很輕松的多幾小時(shí)。可以看你非常喜歡的表演，切記不要無所事實(shí)的換臺(tái)。
Read less online. If you’re like me, you can spend hours a day reading online. Limit your online reading and focus on your essential tasks.
15、減少上網(wǎng)時(shí)間。如果像我一樣每天都會(huì)花些時(shí)間在網(wǎng)上，盡量減少所花的時(shí)間吧，將精力放在基本工作上。
Don’t talk long on the phone. Long phone conversations can eat up a lot of your time. Instead, know what you want to accomplish and try to get that done quickly. If someone else is calling you, encourage them to get to the point, and then wrap it up when you’re done. Tell them you have to go because you’ve got something else to get to.
16、別堡電話粥。電話粥占用了你大量的時(shí)間，所以通電話時(shí)要盡量簡明的表述以達(dá)到目的，與通話的對(duì)象直接切入主題，講明白后就掛電話，告訴對(duì)方你有其它事情正在忙。
Avoid IM and Twitter and the like. I’m not saying these types of instant communication don’t have their uses, but if they’re always on and you’re always available, you’re always at the mercy of others. Instead, just make yourself available at set times if necessary, or not at all if it’s not necessary. (And yes, I know the irony of giving this advice after I just started Twittering.)
17、盡量避免短消息。并不是說這種方式的交流沒有優(yōu)點(diǎn)，但如果總是用短信方式交流就會(huì)占用大量的時(shí)間，仿佛被此支配一般。相反，在極有必要時(shí)才采用這種方式。（呵呵，我知道大家會(huì)笑我，因?yàn)槲艺眠@種方式與大家交流著。）
Search, don’t file. I used to spend a lot of time filing all my computer files and all my emails into nice, organized folders. I’d spend time every day doing this. Now, I just archive everything, on computer and email, and search when I need something. With Quicksilver on the Mac, every file is within a few keystrokes. With Gmail, every email is accessible instantly. No time spent filing!
18、搜索，不保存。我曾經(jīng)儲(chǔ)存大量的文件在計(jì)算上，文件分別歸類，郵箱也分門別類，每天都會(huì)花費(fèi)一定的時(shí)間在這些事情上。但現(xiàn)在，我只是會(huì)講有用的文件儲(chǔ)存，當(dāng)需要什么時(shí)我會(huì)重新搜索，信息是每日更新的，每封郵件都是即時(shí)訪問，過多的儲(chǔ)存沒什么意義，因而不要浪費(fèi)時(shí)間。
Leave early. If you’re using these time-saving tips, you should be able to finish your essential work early. If so, don’t use the extra time to just do more work … leave early! Of course, you’ll probably have to talk to your boss about this, but many people have flexible hours and many bosses would be happy to let you go early if you get your work done. If you set your own hours, set an earlier time to leave and you’ll ensure that you get your work done by that time.
19、早點(diǎn)離開辦公室。如果你想這樣做，前提是要早一點(diǎn)完成每天基本的工作，節(jié)省的時(shí)間不要再增加新的事情。早一點(diǎn)離開辦公室吧！當(dāng)然，這要先爭得老板的同意。事實(shí)上很多人都可以靈活的掌握工作時(shí)間，并且如果能盡早完成工作，老板都很樂意這樣做。你想要自己的時(shí)間，想早點(diǎn)離開辦公室，就要盡早的完成手頭的工作。
Get the kids to help out. At home, if you have kids, it saves huge heaploads of time if you let the kids help with cleaning and other tasks. At first, of course, it will cost you time because you have to teach them to do things. But once they learn … it’ll free up much of your time. My kids can help clean the house, reducing by 2/3 the amount of time I have to spend cleaning. Of course, they made the mess in the first place, but that’s another story.
20、讓孩子們幫忙。如果讓孩子們做一些力所能及的家務(wù)也會(huì)為你節(jié)省大量的時(shí)間，當(dāng)然，開始時(shí)由于要教會(huì)他們?nèi)绾巫?，你是要花費(fèi)一些時(shí)間的。一旦他們學(xué)會(huì)了，這將會(huì)是一勞永逸的。我的孩子會(huì)幫忙做家務(wù)，幫我節(jié)省了三分之二的時(shí)間，當(dāng)然他們會(huì)遇到一些小狀況，這是另外一個(gè)問題了。
Educate others. Is there something that other people submit to you that you routinely have to edit or reformat? Teach these people (maybe with an FAQ or tutorial) how to do it right or how you need it so you don’t have to make changes. Are there mistakes people are doing that you routinely have to fix? Are there things you have to do yourself because others don’t know how to do it? Educate them, and save yourself tons of time. It takes time at first, but the payoff is huge.
21、教教別人。是否總會(huì)有一些常規(guī)的事，例如校兌文檔，甚至重新編輯？試著教會(huì)他們常規(guī)的做法，或者說你所習(xí)慣的處理方式，這樣你就不必總是花費(fèi)時(shí)間在校兌上了。是否會(huì)有人經(jīng)常出現(xiàn)常規(guī)的問題需要你的校兌？是否會(huì)因?yàn)閯e人不懂你的意圖而事事要親歷親為？教教他們，這可以為你節(jié)約大量的時(shí)間，雖然開始要花點(diǎn)時(shí)間，但也是一勞永逸的。
Automate things. If people submit stuff to you, or if you routinely have to do routine work, find ways to have the process automated. Technology works wonders these days.
22、將事情常規(guī)化。如果每天都要重復(fù)一些常規(guī)的事情，試著尋找方法讓它們自動(dòng)化，日新月異的技術(shù)創(chuàng)新總會(huì)給我們驚喜的。
Just say, “That’s enough.” Often you are overloaded with information and tasks. But if you don’t respond to all of your emails today, or don’t read all of the posts in your RSS reader, or don’t get to all the tasks on your to-do lists … what will happen? If nothing drastic will happen, consider stopping when you’ve gotten to enough.
23、學(xué)會(huì)說對(duì)自己說“已經(jīng)夠了”。每天都有很多的信息和任務(wù)，如果你不回復(fù)所有的郵件，不處理所有的快件，不把所有手頭的工作都完成，將會(huì)怎樣呢？如果不會(huì)有什么影響，那就削減這些任務(wù)吧。
Start work early. If you work before everyone gets in the office, you won’t have constant interruptions and distractions. You’ll be amazed how much you can get done between 6 a.m. and 8 a.m. I used to do it when I worked in an office, and because I didn’t take a lunch break — I at ate my desk while working) I could get off at 2 p.m. and spend time with my kids.
24、早一點(diǎn)開始工作。如果你比其他人早到辦公室，就不必?fù)?dān)心被人打擾。你會(huì)驚訝于在早上6點(diǎn)到8點(diǎn)間完成了多少工作，從前在辦公室工作時(shí)我就曾這樣做，同時(shí)我不在外面吃午飯，我可以在下午兩點(diǎn)就下班了，花更多的時(shí)間陪孩子們。
Give others authority. If you have to approve things or make decisions, you might be a bottleneck — things move slower if they have to be channeled through you. Instead, give others the authority to make decisions — with clear instructions about what decisions should be made under what circumstances, and what the limits of their authority are. That’ll remove a bottleneck and free you up from having to make a bunch of huge decisions. Just have a way to monitor things as necessary.
25、給其他人決定權(quán)。如果你有選擇權(quán)或決定權(quán)，你將會(huì)是一個(gè)使任務(wù)緩慢的因素。你可以將自己的權(quán)力交給其他人，當(dāng)然，什么決定要在什么情況下做出，權(quán)力的范圍要十分清楚。這樣會(huì)讓你從要決定的事情中解放出來，只做那些必須的。
導(dǎo)語
英國邁克爾·赫佩爾編著的《超級(jí)時(shí)間整理術(shù)——每天多出一小時(shí)》針對(duì)我們?nèi)粘９ぷ骱蜕钪凶钊菀讈G掉時(shí)間的細(xì)節(jié)，搜集整理了200多種小方法，這些方法簡單實(shí)用，你不需要做復(fù)雜的計(jì)算，不需要填繁雜的表格，只要付諸實(shí)踐，就能見到效果。
內(nèi)容提要
大忙人、拖延癥、計(jì)劃派、老好人、家務(wù)纏身、天天加班……我們總是嚷著“沒時(shí)間”，卻從來沒有想過我們的時(shí)間哪兒去了。對(duì)于每個(gè)人來說，時(shí)間都是最公平的資源，我們之所以感覺沒時(shí)間是因?yàn)楹芏鄷r(shí)間被我們忽略掉了，如果我們學(xué)會(huì)整理時(shí)間，把瑣碎的“時(shí)間碎片”找到并整理起來，你會(huì)發(fā)現(xiàn)其實(shí)你并不缺少時(shí)間。
英國邁克爾·赫佩爾編著的《超級(jí)時(shí)間整理術(shù)——每天多出一小時(shí)》針對(duì)我們?nèi)粘９ぷ骱蜕钪凶钊菀讈G掉時(shí)間的細(xì)節(jié)，搜集整理了200多種小方法，這些方法簡單實(shí)用，你不需要做復(fù)雜的計(jì)算，不需要填繁雜的表格，只要付諸實(shí)踐，就能見到效果。
《超級(jí)時(shí)間整理術(shù)——每天多出一小時(shí)》適合于職場白領(lǐng)、居家辦公人士、全職主婦、學(xué)生等所有總感覺時(shí)間不夠用、急需找到更多時(shí)間的人士閱讀，也適合相關(guān)的培訓(xùn)機(jī)構(gòu)使用。
作者簡介
邁克爾·赫佩爾（Michael Heppell），英國家喻戶曉的激勵(lì)大師，是暢銷書《超級(jí)時(shí)間整理術(shù)》的作者。
作為在歐洲地區(qū)炙手可熱的演說家，他每年為數(shù)萬人提供忠告和建議，他的粉絲遍及各個(gè)行業(yè)，從富時(shí)指數(shù)100強(qiáng)公司的CEO、英超足球運(yùn)動(dòng)員到當(dāng)紅電視節(jié)目主持人……他的目標(biāo)是對(duì)100萬人的人生產(chǎn)生積極的影響。
目錄
引言 開始整理時(shí)間，你準(zhǔn)備好了嗎 001
第一章 想做的太多，而時(shí)間太少 009
如果告訴你以后每天可以多出一小時(shí)，你感覺怎么樣呢？
想想吧，你可以用這一小時(shí)種花、與朋友約會(huì)、陪孩子玩耍，
以及其他一切你想做的事！
每天一小時(shí)？只要想，就能有 011
如果每天多出一小時(shí)，你會(huì)做什么 012
忙忙叨叨，卻不知道時(shí)間哪兒去了 013
什么都舍不得丟，那只會(huì)丟了時(shí)間 016
你不整理雜亂就會(huì)被“雜亂”整理 018
你有太多時(shí)間浪費(fèi)在找東西上 026
第二章 自救！戰(zhàn)勝拖延癥 029
別以為你有的是時(shí)間！“拖延”正在悄悄偷走你的時(shí)間！
拖來拖去，事情就在那里，只多不少 031
寫個(gè)報(bào)告而已，不需要一整天吧 033
拖延是因?yàn)槟銓?duì)自己不夠“狠” 035
從“拖延癥候群”到“麻利小超人” 036
當(dāng)“決策”遇上“選擇恐懼癥” 038
第三章 不靠譜的待辦事項(xiàng)清單 045
別以為列個(gè)清單就萬事大吉了。
想想，你每天列的清單有多少是按計(jì)劃完成的？
永遠(yuǎn)完不成的事項(xiàng)清單 047
價(jià)值10萬美元的主意 048
找到你的五個(gè)最重要事項(xiàng) 054
把“待辦”變成“必辦” 059
有些事情是不必做的 061
第四章 學(xué)會(huì)說“不”，擺脫干擾 065
面對(duì)誘惑，你無法拒絕，面對(duì)干擾，你不會(huì)說“不”，
于是時(shí)間被身邊的“時(shí)間竊賊”悄悄偷走，而你卻毫無察覺！
“時(shí)間竊賊”偷走你的時(shí)間 067
忙得焦頭爛額，嘴上還在說“好，好，好” 070
對(duì)讓你欲罷不能的網(wǎng)絡(luò)世界勇敢地說“不” 074
第五章 為什么加班的總是我 079
其實(shí)，很多時(shí)候我們加班不是因?yàn)楣ぷ魈啵?div style="height:15px;">
生活的節(jié)奏越來越快：時(shí)間太少，使我們忽略了與親友的聯(lián)系；工作太多，使我們無暇關(guān)注自己的愛好和)健康；責(zé)任感太強(qiáng)，明知不可為而為之，使我們身心俱?！兀覀儍?nèi)心積聚了越來越多的負(fù)面情緒，這些負(fù)面情緒又反過來影響我們的生活和工作狀態(tài)，長2此以往就形成了一種惡性循環(huán)。要打破這種循環(huán)，我們需要的是通過自我管理做出改變。
很多人都曾經(jīng)或是此刻在心里面問過自己“怎樣才能改變我的生活狀態(tài)”，但多數(shù)時(shí)候卻不知道怎樣做，也沒有勇氣馬上去做。有一位心理學(xué)家說過，許多人因?yàn)榱哂谀贸鰰r(shí)間來進(jìn)行自我調(diào)整和管理，在快速的工作節(jié)奏中時(shí)常感到精神疲憊，找不到生活的目標(biāo)和意義。
我們相信，一本好書不僅能夠改變我們的行為、想法，帶給我們新的機(jī)遇，而且能夠激勵(lì)我們面對(duì)生活的挫折和挑戰(zhàn)，做出改變。這正是“普華自我管理系列圖書”所要傳遞給你的——相信自己能夠經(jīng)營好自己的生活，掌控自己的人生，盡情享受生活所帶來的美好感受。
第一，貼近生活，不虛談。出版者在選擇圖書時(shí)盡量根據(jù)現(xiàn)實(shí)生活中大家普遍存在或反映較多的問題，例如壓力大、沒時(shí)間、負(fù)面情緒多等，慎重篩選?！捌杖A自我管理系列圖書”就像是一個(gè)小藥箱，備著各種“常見病”的“特效藥”。
第三，簡單實(shí)用，不拔高。“普華自我管理系列圖書”就是要為讀者解決問題，因此以提供解決問題的方法為重點(diǎn)。這些方法或新奇，或?qū)嵱茫傊矄味行А?div style="height:15px;">
