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     人最大的對(duì)手從來(lái)不是別人，而是自己。

     無(wú)論是在運(yùn)動(dòng)場(chǎng)上，還是人生的漫漫長(zhǎng)路，每個(gè)人終歸是要跟自己比賽、挑戰(zhàn)自己、戰(zhàn)勝自己，然後超越自己，把沿途所有的失意和挫敗當(dāng)作是激勵(lì)與磨練。

     擦乾眼淚，我唯一要贏的是我自己，於這一生，苦苦淬煉，但求一勝，盡己則無(wú)愧。

——張小嫻

indigestion

n.消化不良

例句：Eating too much fatty or spicy food can lead to indigestion.

intestinal tract

n.腸道

lower esophageal sphincter

n.食道下端括約肌

moderate

adj.中等程度的，溫和的

navel

n.肚臍

obstruction

n.梗阻

occult blood

n.潛血

pancreas

n.胰腺

例句：Pain in the epigastric area, or the upper middle part of the abdomen, may indicate a problem with the stomach, the gallbladder, the upper small intestine, or the pancreas.

peptic ulcer

n.消化性潰瘍

例句：Peptic ulcers are open sores in the lining of the stomach or the esophagus and canbe caused by bacterial infection orcertain medications.

pouches

n.憩室，囊袋

例句：A patient with diverticulosis has bulging pouches, known as diverticula, in the digestive tract including the stomach, esophagus, and the large and small intestine.

例句：The burning pain experiencedby patients with peptic ulcers is caused when stomach acid comes in contact with the ulcerated area.

例句：A gastric ulcer, which is apeptic ulcer that can be found in the lining of the stomach, and a duodenal ulcer, also a peptic ulcer found in the first part of the smallintestine, can be caused by pain relievers, the Helicobacter pyloribacteria,nicotine, excessive alcohol consumption, and stress.

rectum

n.直腸

例句：What you have is ulcerative colitis that is causing inflammation in yourrectum.

reflux

n.反流

例句：In some patients, gastroesophageal reflux disease can cause esophagitis, which is inflammation of the esophagus; whereas in other patients, GERD may affect the throat and larynx and cause hoarseness, coughing, and asore throat.

regurgitation

n.反流

例句：In addition to heartburn, people with GERD can also experience chest pain,especially at night and when they lie down, and experience dysphagia and regurgitation of food and liquids.

stomach acid

n.胃酸

stool

n.糞便

strain

v.緊張，拉緊

例句：People who are constipated will either strain during a bowel movement, pass hard stool, or have infrequent bowel movements.

swallow

v.吞咽

例句：Take it before you eat. And make sure you swallow the tablets whole. Don’tchew or crush them.

tenderness

n.敏感，柔和