免费视频淫片aa毛片_日韩高清在线亚洲专区vr_日韩大片免费观看视频播放_亚洲欧美国产精品完整版

{"root":{"nodeName":"document","nodeValue":null,"nodeType":"0","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"俗語說：“病從口入，禍從口出”，“吃藥不忌口，枉費(fèi)醫(yī)生手”。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"很多病癥都有對(duì)應(yīng)的忌口，如糖尿病、痛風(fēng)、高血脂癥……這類人群的忌口清單沒有那么簡(jiǎn)單，能不能吃？何時(shí)吃？吃多少？都大有講究！","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"糖尿病患者也可以吃水果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"糖尿病患者之所以忌食水果是因?yàn)樗械?,"nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"糖分","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"，易導(dǎo)致患者血糖升高。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"但水果中含有大量的","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"膳食纖維、維生素和礦物質(zhì)","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"，這些營養(yǎng)元素為人體提供必需的營養(yǎng)物質(zhì)，并起到鞏固免疫功能的作用。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"1、什么時(shí)間吃？","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"一般的水果都含糖，如果和正餐一起吃會(huì)增加糖分?jǐn)z入，給身體增加更大負(fù)擔(dān)。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"糖尿病患者吃水果要在兩餐之間、體力消耗之后、饑餓狀態(tài)下等，以補(bǔ)充能量和營養(yǎng)，如上午10:00或下午15:00左右。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"2、挑選水果種類","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"水果可分為","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"低糖量（15%以下）、中糖量（15%~25%）、高糖量（25%以上）","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"三種。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"低糖量水果可適量食用：","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"table","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tbody","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"水果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"含糖量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"_","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"甜瓜","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"6.2%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"西瓜","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"6.8%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"草莓","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"7.1%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"西柚","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"7.8%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"哈密瓜","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"7.9%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"李子","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"8.7%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"杏","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"9.1%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"櫻桃","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"10.2%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"雪花梨","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"10.6%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"菠蘿","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"10.8%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"橙子","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"11.1%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"桃子","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"11.3%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"葡萄","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"12%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"火龍果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"13.3%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"蘋果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"13.7%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"獼猴桃","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"14.5%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"中糖量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"水果慎重食用：","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"table","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tbody","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"水果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"_","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"含糖量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"_","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"荔枝","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"16.6%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"鮮桂圓","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"16.8%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"山竹","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"18%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"石榴","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"18.5%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"柿子","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"19.6%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"雪梨","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"20%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"香蕉","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"20.8%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"高糖量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"水果不宜食用：","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"table","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tbody","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"水果","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"_","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"含糖量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"_","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"山楂","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"25.1%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"菠蘿蜜","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"25.7%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"榴蓮","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"28.3%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"鮮棗","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"30.5%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"tr","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"黑棗","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"td","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"57.3%","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"3、控制攝入量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"專家建議，一般糖尿病人每天水果攝入量應(yīng)控制在","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"150~200克","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"之間，如","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"2/3","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"個(gè)蘋果或半個(gè)橙子或1個(gè)獼猴桃。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"痛風(fēng)也可以吃的海鮮","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"痛風(fēng)是一種代謝疾病，體內(nèi)","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"嘌呤","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"因代謝不暢形成大量尿酸，越來越多地沉積在關(guān)節(jié)、耳朵等部位或腎臟內(nèi)，造成關(guān)節(jié)痛，甚至形成尿酸鹽結(jié)石，嚴(yán)重時(shí)會(huì)發(fā)展為尿毒癥。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"痛風(fēng)病人的忌食清單大多與嘌呤相關(guān)，首當(dāng)其沖是海鮮。其實(shí)痛風(fēng)病人可食用一些","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"低嘌呤食物（≤25毫克/100克）","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"，少量食用","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"中嘌呤食物（25~150毫克/100克）","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"，不宜食用","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"高嘌呤食物（≥150毫克/100克）","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"。海鮮也有適合痛風(fēng)患者食用的種類。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"在痛風(fēng)控制、尿酸達(dá)標(biāo)的前提下，嘌呤含量低于","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"150毫克/100克","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"的海鮮可少量食用，如鱸魚、金槍魚、墨魚、黃鱔、鰻魚、帶魚、鯽魚、鯉魚、草魚、胖頭魚、小龍蝦、龍蝦、對(duì)蝦、海蝦、河蝦、基圍蝦、海螺、金絲螺、香螺、大閘蟹、梭子蟹、槍蟹、河蟹等。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"痛風(fēng)患者的日常生活還要注意以下幾點(diǎn)：","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"01 多吃蔬菜","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"多吃蔬菜有助補(bǔ)充","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"維生素C","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"和","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"膳食纖維","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"，有助減少嘌呤攝入量。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"02 多飲水 少喝湯","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"多喝水有利嘌呤代謝，促進(jìn)循環(huán)，減輕體內(nèi)的尿酸濃度；肉湯、魚湯、雞湯等高脂肪湯類嘌呤含量高，痛風(fēng)患者不宜飲用。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"03 限制飲酒","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"酒精（尤其啤酒）易引起尿酸增多，同時(shí)刺激","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"乳酸","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"分泌，過量的乳酸也會(huì)加重痛風(fēng)的發(fā)作；酒精還會(huì)抑制尿酸的排泄，導(dǎo)致高尿酸血癥。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"img","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[{"attrName":"src","attrValue":"http://image109.360doc.com/DownloadImg/2022/12/2113/257835239_3_20221221015645789.jpeg"}],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"p","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"高血脂癥可以吃的脂肪","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"高血脂癥患者在血脂保持穩(wěn)定狀況下可適當(dāng)食用脂肪類食物，并選擇正確的食材和正確的飲食方式。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"1、食材選擇","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"白肉（魚肉、禽肉）是高血脂癥患者脂肪類食物的首選，與“紅肉”（豬、牛、羊肉）相比","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"脂肪","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"含量低、","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"不飽和脂肪酸","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"含量高，尤其魚類中的不飽和脂肪酸對(duì)于預(yù)防血脂異常效果顯著。建議高血脂癥患者每日食用不超過","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"75克","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"白肉。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"strong","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"2、飲食方式","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"依據(jù)高血脂癥患者","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]},{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"text","nodeValue":"低脂低熱量","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"text","nodeValue":"的飲食要求，建議烹飪方式以煮、蒸、燉、拌、煨等為主，減少煎、炒、炸等高脂高熱量做法。","nodeType":"3","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"a","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"img","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[{"attrName":"src","attrValue":"https://pubimage.360doc.com/wz/audioplay.jpg"},{"attrName":"href","attrValue":"https://mp.weixin.qq.com/s/XHVP_J2tPTd4iVkpiUpODg"}],"childNodes":[]}]}]}]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"br","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]},{"nodeName":"section","nodeValue":null,"nodeType":"1","display":"block","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[{"nodeName":"span","nodeValue":null,"nodeType":"1","display":"inline","nodeAttrs":[],"childNodes":[]}]}]}]}]},"imageUrls":["https://image109.360doc.com/DownloadImg/2022/12/2113/257835239_3_20221221015645789.jpeg","https://pubimage.360doc.com/wz/audioplay.jpg"],"text":"俗語說：“病從口入，禍從口出”，“吃藥不忌口，枉費(fèi)醫(yī)生手”。很多病癥都有對(duì)應(yīng)的忌口，如糖尿病、痛風(fēng)、高血脂癥……這類人群的忌口清單沒有那么簡(jiǎn)單，能不能吃？何時(shí)吃？吃多少？都大有講究！糖尿病患者也可以吃水果糖尿病患者之所以忌食水果是因?yàn)樗械奶欠?，易?dǎo)致患者血糖升高。但水果中含有大量的膳食纖維、維生素和礦物質(zhì)，這些營養(yǎng)元素為人體提供必需的營養(yǎng)物質(zhì)，并起到鞏固免疫功能的作用。1、什么時(shí)間吃？一般的水果都含糖，如果和正餐一起吃會(huì)增加糖分?jǐn)z入，給身體增加更大負(fù)擔(dān)。糖尿病患者吃水果要在兩餐之間、體力消耗之后、饑餓狀態(tài)下等，以補(bǔ)充能量和營養(yǎng)，如上午10:00或下午15:00左右。2、挑選水果種類水果可分為低糖量（15%以下）、中糖量（15%~25%）、高糖量（25%以上）三種。低糖量水果可適量食用：水果含糖量_甜瓜6.2%西瓜6.8%草莓7.1%西柚7.8%哈密瓜7.9%李子8.7%杏9.1%櫻桃10.2%雪花梨10.6%菠蘿10.8%橙子11.1%桃子11.3%葡萄12%火龍果13.3%蘋果13.7%獼猴桃14.5%中糖量水果慎重食用：水果_含糖量_荔枝16.6%鮮桂圓16.8%山竹18%石榴18.5%柿子19.6%雪梨20%香蕉20.8%高糖量水果不宜食用：水果_含糖量_山楂25.1%菠蘿蜜25.7%榴蓮28.3%鮮棗30.5%黑棗57.3%3、控制攝入量專家建議，一般糖尿病人每天水果攝入量應(yīng)控制在150~200克之間，如2/3個(gè)蘋果或半個(gè)橙子或1個(gè)獼猴桃。痛風(fēng)也可以吃的海鮮痛風(fēng)是一種代謝疾病，體內(nèi)嘌呤因代謝不暢形成大量尿酸，越來越多地沉積在關(guān)節(jié)、耳朵等部位或腎臟內(nèi)，造成關(guān)節(jié)痛，甚至形成尿酸鹽結(jié)石，嚴(yán)重時(shí)會(huì)發(fā)展為尿毒癥。痛風(fēng)病人的忌食清單大多與嘌呤相關(guān)，首當(dāng)其沖是海鮮。其實(shí)痛風(fēng)病人可食用一些低嘌呤食物（≤25毫克/100克），少量食用中嘌呤食物（25~150毫克/100克），不宜食用高嘌呤食物（≥150毫克/100克）。海鮮也有適合痛風(fēng)患者食用的種類。在痛風(fēng)控制、尿酸達(dá)標(biāo)的前提下，嘌呤含量低于150毫克/100克的海鮮可少量食用，如鱸魚、金槍魚、墨魚、黃鱔、鰻魚、帶魚、鯽魚、鯉魚、草魚、胖頭魚、小龍蝦、龍蝦、對(duì)蝦、海蝦、河蝦、基圍蝦、海螺、金絲螺、香螺、大閘蟹、梭子蟹、槍蟹、河蟹等。痛風(fēng)患者的日常生活還要注意以下幾點(diǎn)：01 多吃蔬菜多吃蔬菜有助補(bǔ)充維生素C和膳食纖維，有助減少嘌呤攝入量。02 多飲水 少喝湯多喝水有利嘌呤代謝，促進(jìn)循環(huán)，減輕體內(nèi)的尿酸濃度；肉湯、魚湯、雞湯等高脂肪湯類嘌呤含量高，痛風(fēng)患者不宜飲用。03 限制飲酒酒精（尤其啤酒）易引起尿酸增多，同時(shí)刺激乳酸分泌，過量的乳酸也會(huì)加重痛風(fēng)的發(fā)作；酒精還會(huì)抑制尿酸的排泄，導(dǎo)致高尿酸血癥。高血脂癥可以吃的脂肪高血脂癥患者在血脂保持穩(wěn)定狀況下可適當(dāng)食用脂肪類食物，并選擇正確的食材和正確的飲食方式。1、食材選擇白肉（魚肉、禽肉）是高血脂癥患者脂肪類食物的首選，與“紅肉”（豬、牛、羊肉）相比脂肪含量低、不飽和脂肪酸含量高，尤其魚類中的不飽和脂肪酸對(duì)于預(yù)防血脂異常效果顯著。建議高血脂癥患者每日食用不超過75克白肉。2、飲食方式依據(jù)高血脂癥患者低脂低熱量的飲食要求，建議烹飪方式以煮、蒸、燉、拌、煨等為主，減少煎、炒、炸等高脂高熱量做法。"}