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【飲食】七套方案調(diào)整春節(jié)后紊亂的腸胃
七套方案
調(diào)整春節(jié)后紊亂的腸胃
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點(diǎn)擊進(jìn)入微博 

我的輕博客:     

 

    年快要過好了,很多人今天就要上班了吧。我家好男兒過年也和我們一起走親戚,玩得自然開心。他紅包拿的可多了,不過,他對錢沒有概念,所以全部交公一點(diǎn)意見也沒有

!

 

    但是春節(jié)里幾乎天天大吃大喝,大魚大肉,一次就要吃二三十道菜, 多吃了點(diǎn),甚至吃撐了是常有的事吧,加上幾乎每天都晚睡晚起,很多人就覺得吃什么都不香,其實(shí)那是我們的腸胃給我們拉響的警笛。所以上班后,我們可以開始洗洗腸胃了。

 

    其實(shí)只要恢復(fù)正常的作息,飲食的時(shí)候適當(dāng)增加點(diǎn)粗糧,特別是多吃點(diǎn)蔬菜和水果,多飲水,我想一個(gè)禮拜后馬上可以調(diào)理好腸胃。

 

    可是春節(jié)過后,家里剩菜肯定很多,沒有吃完的雞肉,鴨肉,牛肉,那怎么吃呢?其實(shí)按照我給大家提供大盆菜吃法其實(shí)可以解決這個(gè)問題,就是把新鮮的蔬菜放在少量的雞湯里,上面放上吃剩的葷菜,放在電磁爐上煮,也是一個(gè)很好的葷素搭配吃法啊。大家點(diǎn)擊下圖就可以查看做法。

           

 

調(diào)節(jié)腸胃的道理估計(jì)每個(gè)人都知道,但是有時(shí)候心中就是沒有菜譜,所以今天我就整理出七套方案,晚餐的三菜一湯,葷素搭配,比較合理,主食大家可以喝點(diǎn)粥,比如小米粥,雜糧粥,都是不錯(cuò)的選擇。

 

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星期天

 

 
 
 

學(xué)習(xí)英語:孩子口中的另類世界

1.If nothing is in the refrigerator, don't eat dog food.Never cheat because it's not worth it. --Samantha Jean Fritz, age 9

哪怕冰箱是空的也別吃狗糧。永遠(yuǎn)不要騙人,這么做不值得?!_曼莎·珍·弗里茨(9歲)
2.Check if there is a toilet paper before you sit down.

在坐下去前先檢查有沒有廁紙。

3.Don't make a bad impression on your neighbors when you first move in.

剛搬到一個(gè)地方不要給鄰居留下壞印象。

4.Laugh at your parents' jokes.

父母說笑話時(shí)要笑。--Natalie Citro, age 12
5.When my parents are talking, not to interrupt but to wait until later, unless someone is bleeding or something.
--Alle Vitrano, age 8

父母講話時(shí)不要插嘴,除非發(fā)生了流血事件或者其他什么事?!⒗铩ぞS多諾(8歲)

6.If someone dies, think about the good, not the bad. The bad will make you feel worse.

如果有人死了,多想他的好處而不是壞處。想壞處只能讓你越發(fā)難過。

7.Don't judge people by their looks. Somebody could be the ugliest person in the world and still be nice.--Ashlee Gray, age 9

不要以貌取人。有的人的長相再丑不過,人卻很好?!6Y·格雷(9歲)

8.If you think something will taste bad, it will. If you think something will taste good, it might.--Maria Mc Lane, age 9

若你認(rèn)為有些東西會(huì)難吃,它就一定難吃。若你認(rèn)為有些東西好吃,只是有可能。
——瑪麗亞·麥克雷(9歲)

9.Pain is not good.

痛苦不是好事。

10.Girls are more important than you think.--Philip Maupin, age 13

女孩比你想象中來得重要?!评铡っ?13歲)

11.Keep your room dirty, so your mom will be afraid to come in, and then she won’t take your stuff.--Geoff Rill, age 12

保持房間邋遢,這樣?jì)寢尵筒桓疫M(jìn)來,她就拿不走你的東西了?!獑讨巍だ餇?12歲)

 

From This Moment On
Shania Twain



With Bryan White
(ST) (I do swear that I’ll always be there. I’d give anything and everything and I will always care. Through weakness and strength, happiness and sorrow, for better, for worse, I will love you with every beat of my heart)
(ST) From this moment life has begun
(BW) From this moment you are the one
(ST) Right beside you
(Both) is where I belong
From this moment on
(BW) From this moment I have been blessed
(ST) I live only for your happiness
(BW) And for your love
(Both) I’d give my last breath
From this moment on
(ST) I’d give my hand to you with all my heart
(BW) Can’t wait to live my life with you, can’t wait to start
(Both) You and I will never be apart
My dreams came true because of you
(ST) From this moment
(Both) as long as I live
I will love you, I promise you this
There is nothing I wouldn’t give
From this moment on
OH
(ST) You’re the reason I believe in love
(BW) And you’re the answer to my prayers from up above
(Both) All we need is just the two of us
My dreams came true because of you
From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn’t give
From this moment
(ST) I will love you
(BW) I will love you
(ST) As long as I live
(Both) From this moment on
(ST) Mmmh
(BW) Mmmh

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