唱誦:
Mangala 唱誦(阿斯湯加瑜伽唱誦)
唱誦者:
Dany Sa老師
唱誦發(fā)音:
Om
Svasti praja bhyaha,pari pala yantam
Nya yena margena
mahi mahishaha
Go brahmanebhyaha
shubamastu nityam,Lokah samastah
sukhino bhavantu
Om
shanti shanti shanti
唱誦視頻
唱誦含義:
I worship the lotus feet of all gurus.
我崇敬所有上師的諄諄教誨
Which awaken and manifest joy in oneself.
喚醒我心,并讓我內(nèi)心愉悅得現(xiàn)
Beyond comparison,appearing as a snake-charmer(siva)
無以倫比,恰似那舞蛇(濕婆)
For pacifying the poisonous delusion of samsara(the cycle of birth and death)
為安撫如毒蛇一般蠱惑人心的輪回(生死往復(fù))
In the form of a man up to the shoulders.
而身現(xiàn)人形
Holding the conch(diving sound),discus(wheel of time),
高擎著海螺(梵音),鐵餅(時(shí)間之輪)
And sword (discrimination),thousand-headed,white,
與千尖白劍(辨識(shí)力)
I bow respectively to Patanjali.
我向帕坦加利鞠躬致敬
畢竟是梵文,并且速度還是有點(diǎn)快,有些難度,不過如果利用空閑時(shí)間每天一句反復(fù)唱誦練習(xí),練習(xí)夠了自然會(huì)慢慢掌握其中韻律,最后向圣哲Patanjali/帕坦加利致敬。
長(zhǎng)按圖片識(shí)別 加入瑜伽導(dǎo)師聚集地兒 ▼ 長(zhǎng)按圖片識(shí)別 收看精彩瑜伽視頻 ▼